Let’s face it. Twin Flame separation is one of the most painful processes, especially for the Divine Feminines right now. (And of course you know by Divine Feminine, I mean those of us who embody more Feminine energy. You could identify as anything but still express more Feminine energy).
Twin Flame separation is a natural part of the journey and occurs when both twins need time to look within and recognize their own souls again.
Twin flames need to have a time of separation in order for them to discover their true selves, their soul identity and to work through solving their own ego barriers and limiting beliefs. Lori Lines
The Divine Feminine collective has also done a lot of inner work and has now been called by the Divine to hold space for the Divine Masculines while they go through their Ego Deaths and Tower Moments. During this time, we are receiving and transmuting a lot of their pain which can be extremely taxing on our energy bodies.
The term twin flame separation sickness is used to describe the way one or both twins can feel during this phase. You may feel a complete lack of energy, apathy or even physical illness directly after a separation is triggered. TwinFlamez.net
Because the pain has been so intense at times, I had an inner calling to try all kinds of things to help minimize the pain.
A quick side note: no matter how many techniques you implement, that deep, intense pain can still break through and rear it’s ugly head every so often. It is said that a twin flame connection cannot be broken so you’ll always be vulnerable to feeling and taking on their energy, but there are things you can do to manage it.
Here are some things you can focus on during twin flame separation to help minimize the impact of pain during separation:
Managing The Energy
The first thing that helped me a lot is when I was feeling the pain was learning to discern whos energy it was. Take a moment to feel into it and tap into your intuition. Typically if it’s yours it will feel like longing. If it’s theirs it will typically hit out of the blue while you are in the middle of doing something and should only last a few moments. Energy from my twin typically starts with a “dropping” feeling in my lower chakras and then quickly shoots up my spine, which triggers overall tingling. But this could be experienced differently by everyone. Tuning into your intuition can really help you understand what that looks and feels like to you.
You can say the following to help manage the flow of energy: “I send back any energy that is not mine and I am open to receiving any loving energy in the highest good and light.” Repeat as often as you need until the energy passes.
If you are feeling pain in a specific chakra area, it’s likely a re-balancing and healing is taking place. To assist with the healing and opening of your chakras, there are tons of beautiful meditations you can find on YouTube to assist with this process. Repeat these as often as you like until you feel internally balanced.
Some of the pain you are experiencing could be due to karma balancing out from past lives you shared with your twin. Quantum Hypnotherapy can give you a deeper understanding of the patterns you brought into your relationship from past lives. This type of hypnotherapy work can give you a laser focused ability to address and heal your own wounds while in separation.
Develop Your Spiritual Gifts
Quantum Hypnotherapy can help you understand and unlock your spiritual gifts on a deeper level. Separation is a great time to work on developing your spiritual gifts which can help you transmute and heal the karmic pain in your own relationships as well as be used to help and heal the world.
Accepting Your Own Karma
Quantum Hypnotherapy can help you unveil the karma you have personally created in your past lives with your twin. It’s so key to understand any karma you created by directly hurting your twin in this lifetime or past. Sometimes separation pain is a result of you playing out your own karma. It’s important to understand, sit in, accept and forgive yourself for the part your soul played in the whole story.
Clearing Karma By Serving Others
The best way to clear past life karma is dedicating your life to service to others. Many of us came here on a mission to help shift the consciousness of humanity and prepare us to transition to the New Earth. If there has been a spiritual business or a project that’s been sitting on your heart that you know could really help others, separation is a great time to get after it!
Working With Your Ego
Sometimes we can get caught up in the idea that once we meet our twin, we are meant to be in romantic union with them. While this might be the journey for some in this lifetime, getting caught up on someone who doesn’t want the same thing can unfortunately make us miss out on other amazing experiences our soul was meant to have in this lifetime. It’s important to work with your Ego on letting go of expectations or forcing things to happen. What is meant for you will find you. You never know if the Divine has something better in store for you, but it’s important to let go of your Ego and be open to receiving the blessings!
Divine Feminines hear a lot about learning to forgive their twin. After all, we are all human and make mistakes as we grow. No one is perfect. If your twin did you wrong, just know karma will be right on their tail. However, as women we’ve been trained in this society to put ourselves last and I think we tend to forget to forgive ourselves for our mistakes. We are also on the same healing journey and still growing. We are not perfect nor should we be while we are healing. Give yourself some grace as you heal. Allow yourself to make mistakes too and learn from them. You are doing great, keep going!
Focus On The Present Moment
Sometimes the pain can hit so intensely and unexpectedly it can knock you off your feet. You also can’t seem to shut your mind off, it’s like you’ve been transferred to another dimension in an instant. Coming back to the present moment can work wonders. Even if you have to start calling out what you see. “Oh, look there’s a bird.” “I’m walking up this stair, now the next stair.” ….DO IT! It’s a great tool to have in your back pocket in emergency situations until you can ground yourself!
Call On The Divine
I can’t tell you how many times I’ve called on the Divine for help during the separation phase. Sometimes the pain is so intense it’s hard to handle on your own. Know the Divine is always with you. Call upon Jesus, Mary Magdalene, Archangel Micheal or any other Divine guides you resonate with as they are always their to wrap you up in their love. Just know they are proud of the work you are doing for the collective in bringing love & light to the world.
Transmute Via Sexual Energy
One of my favorite ways to transmute the pain is using a technique that helps you transfer the sexual energy you feel from your twin up into the third eye and crown chakras to heal and manifest. For a deeper understanding of how to properly implement this technique, I highly recommend picking up the following book: The Magdalene Manuscript: The Alchemies of Horus & The Sex Magic of Isis
So even after all this work, the last few days the only thing I could do was cry to help transmute and release the pain. Which in those moments, it was all that was needed for my healing and to keep moving along. It’s ok to honor your emotions and release them in your own beautiful, feminine way. We don’t always need to suppress or try to control them, we can just let things flow.
That being said, it’s so important during separation to look inward to focus on your own healing. Try not to worry too much about what is going on with your twin, even though I know you can still feel them. Just know that they strong enough to handle and heal their own karmic wounds.
Separation is also the most important time to honor your truth and acknowledge that pain you are going through is real and valid. The experiences you are having with your twin in the 5D are real and true for you. When you can, open your heart and accept any loving energy your twin is trying to send you in the 5D. Most importantly, stand in that truth powerfully and seek support from the twin flame community. We are here for you!
Because to deny your truth at this point in your journey would be denying who you are and the important inner healing work you came here to do!
You got this, Fems!
I love you!