If you’re here, I’m assuming you’re either just curious or you recently had a very intense “situationship” develop and you are wondering what the heck is happening to you!

You met someone that reminds you of you so unexpectedly, almost like they are the person you’ve been searching for your entire life…only to have them trigger the hell out of you in the most intense ways. Somehow you love them so deeply you can’t explain it…yet you sometimes wish you never ran into them in the first place because the deep rooted pain you feel in the connection is too much to handle at times.

Well, it’s possible you may have unlocked the next phase of your destined healing journey!

So let’s get into it…

A twin flame is an intense soul connection, sometimes called a “mirror soul.” It’s when one soul splits into two bodies and they reincarnate on Earth to learn lessons and to accelerate their own spiritual growth. One of the main themes of a twin flame relationship is that it’s both challenging and healing. This is due to the mirroring nature of a twin flame. Your twin flame will show you your deepest insecurities, fears, and shadows. But they also help you overcome them and vice versa—your twin flame will be equally affected by you.

“There is a misnomer that a twin flame completes you; in reality relationships are meant to encourage you to be more complete in your own right.” Babita Spinelli

Twin flame relationships aren’t always about ending up together in a romantic union (even through we can all easily get caught up in the fantasy via TikTok tarot readings.) This is because some twin flames only reincarnate to learn specific lessons, and when those lessons are over their work is done in that lifetime. It all depends on their soul contract which will be unique to each twin flame partnership.

How I know this to be true is based on my past life regression experiences, where I’ve yet to be shown a timeline where we ended up in a romantic, loving union. (More on that later!) But ending a lifetime in loving union can also be part of the lesson for some!

A Twin Flame Journey also requires a great deal of inner work and commitment for twin flames to make a partnership work. A misconception is that twin flames are supposed to “complete” each other—which can lead to an unhealthy dynamic between the two. In actuality the Twin Flame Journey is said to help one another learn to feel complete on their own. At its core, the Twin Flame Journey is about spiritual growth, and its purpose is to awaken your soul.

“The purpose of discovering your twin flame is to speed up your growth, to release wounds, remove blockages, and lead you to true self-love.” Todd Savvas

Twin Flame relationships can be incredibly challenging because they shine a light on your insecurities and your deepest fears for that spiritual growth to happen, and that can be difficult for both twins to face. However, when they both choose to face their own shadows and do their inner work, magic and accelerated spiritual growth can happen in both of their lives!

“Twin Flame encounters present a mirror. The things you don’t want to deal with, the doubts you have, the inadequacy you see in yourself, will all come up through their presence. The twin flame isn’t doing anything to make you feel that way; your fears are just heightened and activated.”  Todd Savvas

One thing to note is that not everyone who reincarnated on Earth chose to be on a Twin Flame Journey. Here are some ways you can tell if you’re in one:

Soul Recognition

When you first encounter your twin flame, there will be an intense sense of attraction, recognition, and longing. Meeting your twin flame can feel like you’ve made it back home. They feel familiar—an undeniably intense bond as though you have known them before.


As you are developing your relationship you’ll notice that you have a ton in common. Maybe you resonate with the same spiritual thought leaders, your lives some how ended up being set up in a very similar way or you love the same music for example. The synchronicities never seem to end. It makes conversation flow super easily and lets your guard down a little bit so the connection can develop quickly.


While things feel amazing and in alignment at first, your twin flame will likely say or do something along the way that will trigger some of your deepest emotional wounds. Know they are not necessarily doing this intentionally, they are just reflecting back to you the places you still need healing. As this journey is meant to accelerate your healing process.

*Side Note: The journey should never feel toxic or abusive. However if toxic and abusive behaviors do arise, always trust your gut and make sure to keep your boundaries high. Even if they are your confirmed Twin Flame, toxic and abusive behaviors towards you should never be tolerated.

Unconditional Love

Even after they trigger your deepest wounds, you still find that somehow you love them unconditionally. It’s almost like it doesn’t matter what triggers you in this connection, you’ll always carry a deep rooted love for this person.


Even if you choose to part ways or separate, you can’t seem to shake the thought of them. You always carry this longing for them. And even if the last interaction with them was difficult…it’s like you are always drawn back to them because you know deep down how much their presence can help you heal and grow.

Telepathic Communication

Even when you are apart, you can still feel their presence and you find yourself having random conversations in your head with them on the daily. This seems so strange at first but then you just get used to their energy hanging around you all the time. You find yourself having strange interactions with the 5D version of your twin in dreams and meditation as if continued healing is happening without their physical presence.

Chakra Pain & Healing

As you move through the journey you start to feel the most intense pain in your chakras as if you can feel their energy. Just know this is a normal part of the healing process to help you re-balance and heal the energy within the connection through your own physical vessel. It’s also said that when you come into physical union, your chakra healing is accelerated.

Spiritual Growth

You soon find yourself tapping into your spiritual side even through you’ve likely never been  into it before. You start to unlock and develop your spiritual gifts only to find out you are more powerful than you could have ever imagined! You also may stubble upon the “spiritual stuff” just to help you understand the connection and deal with the intense pain you are feeling. Meditation, crystal healing and Rekhi, here we come!!

Divinely Guided

As you tap into the spiritual side of this connection, do the inner work and surrender to Source… you begin to understand that this connection is Divinely guided. That this journey is part of your soul contract to help you get to a level that will help you shine your inner light back into the world. Just know you can always call on the Divine to help you through the hard sh*t, they are always there to support you.

Final Thoughts

As not everyone is on a Twin Flame Journey there are many ways to confirm if you are in one. For example, there are many Astrologists and Akashic Record Channelers who specialize in Twin Flame Unions, just make sure to research and vet very carefully if you go this route.

Also your inner Divine Feminine intuition is a great place to start. This journey isn’t for the faint of heart. In fact most Twin Flames wish they weren’t on the journey to begin with based on it’s difficulty level. However, you likely know deep down that the strength you carry deep within, you would have definitely picked the accelerated healing path in this lifetime.

Stand in your truth, honor your truth…because to deny your journey would not only be denying the Divine…but denying who you truly are and what you came here to do!

You got this, Queen!

I love you!